Service Options

You may only need professional guidance on an "as needed" basis.  We are here to serve you at the frequency of your choice to accomplish your goals.  

Receive coaching at home or your office.  Our FLEX Start package is 4 weekly sessions at 40% off, giving you 1 month of professional guidance to discover the value of a medical fitness specialist.

For 1-on-1 guidance, we have plans suitable for the level of coaching you want.  All packages provide you weekly coaching to keep you moving forward toward your goals. We currently have 3, 6, and 12 month packages available for individuals.   

Optimal for couples, families, or friends who want professional help together.  Small group coaching (2-6 people). We currently have 3, 6, and 12 month packages available for households.